Should You Take a Multi Vitamin?

Posted by Beni Cook
Should you take a multivitamin?  The short answer, is probably not.
Why?  Well, watch this video to find out.

Beni Cook
Beni Cook is the Head Personal Trainer and Founder of Beyond Best. Beni is a health and fitness expert who develops individualised exercise programs that will meet your own short and long-term objectives, while providing information, advice and encouragement that will enable you to lead your healthiest life, every day.

Related Posts

Fit Women

Fit Women

Do you admire fit women? Women, who are strong and healthy? Do you want to join their ranks? With Beyond Best, you...

Start your health and fitness journey with Beyond Best today.