The Right Trainer, The Right Results
At Beyond Best, we take a holistic approach to fitness. We know that when you feel safe and comfortable, your results will be better. This is because when you’re comfortable, your health and wellness become something you can fully invest in. And when you have the right trainer, exercise becomes something you enjoy and look forward to.
The benefits of engaging one of our experienced, professional and friendly trainers include:
- Improved accountability and motivation
- Support to develop a routine and healthy habits
- Consistent and genuine support
- Proper technique and form
- Maximizing your time spent working out
- Goal specific training
- Injury rehab and prevention
Why Choose Us?
Our key pillars are Health, Function and Performance. We are not for you if all you desire is increased muscle mass, we approach personal training as the sum of many parts.
Health – Without the basic foundation of good health, your training is pointless. This is why we focus on your diet and sleep habits, not just how and when you exercise. We work with you to develop strategies to manage these important areas of your life.
Function – We review the basics such as function, can you squat? Can you touch your toes? We’ll assess where any function may be lacking, before working to improve those areas through a combination of stretching, mobility, stability and strength exercises. This ensures a more effective workout and optimised training as you progress.
Performance – No matter your fitness goals, we’ll help lay the foundations and work with you towards them. To ensure the best performance, we fine-tune your program over time to accommodate progress, adjusted goals, injuries and any other issues.
Contact us today on 0438 589 842 and experience the Beyond Best difference.
