What to do when you are not feeling motivated

It’s hard to maintain your motivation, especially now during the current lockdown
so, in this video, Sasha offers his suggestions on what you can do to maintain your motivation.

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Beni Cook

Beni Cook is the Head Personal Trainer and Founder of Beyond Best. Beni is a health and fitness expert who develops individualised exercise programs that will meet your own short and long-term objectives, while providing information, advice and encouragement that will enable you to lead your healthiest life, every day.