No matter how much you want results, it can be difficult to motivate yourself to work out, not to mention all the research that goes into making sure you do it safely. Learning how to strengthen your body without causing damage in the long-term, or how to pair a good routine with the right diet, takes time and energy that most working adults simply can’t spar
But that doesn’t mean we don’t deserve the benefits of a healthy lifestyle, such as improved fitness, mental health, self-confidence, and energy levels. So, if you live near the Fitzroy, Collingwood or Carlton areas, Beyond Best is here to help.
Who are Beyond Best Personal Trainers?
When founder Beni Cook saw that training wasn’t the most popular option for busy people seeking healthier lifestyles, he got to work on a program that educates while you exercise, providing specialised advice along with the encouragement to stick to routines.
Above all, Beyond Best values health, function, and performance. This means that your new trainer will have all the knowledge necessary to support you in these areas, so you can go about your busy life without stressing the details. You’ll learn how diet and sleep affect your health, be assessed for functionality issues, and engage in targeted techniques to address your personal strengths and weaknesses.
What training methods do we use?
Because there’s no one-size-fits-all regime, our programs are tailored according to your experience, as well as any limiting conditions you may have. Your personalised routine could include weight and strength training to have you looking your best and performing at 100%, cardio to help with weight loss, heart health, mood, and endurance, and possibly even Muay Thai – a version of kickboxing that boosts fitness as it sharpens your self-defence skills!
But whatever your needs, we guarantee you a satisfying session, or your money back! So for an obligation-free consult, call us today on 0438 589 842.