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Build Muscle or Get Toned

Weight Training & Strength

Weight training is often what we think of when we see ourselves making progress in the gym. The idea of gaining muscle or achieving a toned physique can drive us to buy home equipment or gym memberships, but this doesn’t always lead to success. When we don’t know proper form we could end up injuring ourselves, and if we struggle to see results, we tend to lose motivation.

This is where a good personal trainer comes in. At Beyond Best, not only will you see results quickly, but you will also learn how to protect your body, improve your mobility, and increase your functional movement at the same time.

Best Training Methods

It’s easy to stay motivated when you feel the results with every session, and at Beyond Best, our goal is to make sure you’re in better shape every time we see you. To do this, we’ve developed a client-focused approach that addresses individual needs and lifestyle factors.

We take any physical limitations into account, coach you on things like diet and sleep adjustments, and modify our training’s intensity to suit you.

You can expect to undertake a variety of stimulating strength and bodybuilding techniques during your time in the gym with us, incorporating body weight exercises and free weights such as kettlebells, barbells, and dumbbells. These will get heavier and the movements more complex as you progress, but recovery will always be an important part of the process.

The benefits of our Approach

Due to our fast, tailored results, you can avoid injury and keep on track in your fitness or bodybuilding journey. With our education, encouragement, and structured but flexible plans, you will have all the support you need to reap the rewards of weight training – including physical health, mental health, and confidence!

We keep things fun and challenging, so if you want to boost your performance and feel better about yourself without the stress of doing everything on your own, contact Beyond Best on 0438 589 842, and get stronger, faster.

I've been training with Sasha since the beginning of 2020 and it's been a lifesaver to keep our regular sessions in a challenging year. we've trained online, outdoors and at the gym when permitted. I've never been better physically or mentally thanks to his well tailored programs!
ronan burder
ronan burder
09:01 07 Sep 20
What an amazing place the knowledge and expertise shown by these guys was second to none!If you want a phenomenal experience this is th place to go to!A massive five star 🌟Check them out!
steven thompson
steven thompson
07:35 24 Jun 20
Amazing training and professional advice by ben and the team, highly recommended!! Thanks beyond best personal training
Brooke Phillips
Brooke Phillips
06:53 22 Jun 20
I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions. Unhesitatingly recommend them to all ages and fitness levels.
Chris Kelaart
Chris Kelaart
08:44 04 Feb 20
The team at Beyond Best Personal Training have been great to work with so far. I'm loving the training, and already noticing results after just a few weeks!
Aaron Smee
Aaron Smee
09:03 03 Mar 20

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