The BEST Blueberry Protein Pancakes

Posted by Beni Cook


Blueberry Protein Pancakes that really are the best – Protein-packed and the perfect healthy breakfast to jump-start your morning.
Making these pancakes is super simple and we’ve broken things down into just a few simple steps so that you too can make the tastiest protein powder pancakes out there!



257 Cal | 5g Fats | 18g Carbs | 36g Protein



• 1/4 cup liquid egg whites (around 4 eggs)
• 1 scoop (25g) of vanilla whey powder
• 1/2 banana, mashed
• almond milk, if needed
• 1/4 cup (25g) fresh or frozen blueberries
• 1⁄2 tsp. coconut oil



1) Whisk together the egg whites and protein powder.

2) Stir in the mashed banana and add the blueberries. If the pancake mixture seems too thick, add a splash of almond milk to thin it.

3) Heat the coconut oil in a pan to low-medium. Pour in the pancake mixture and cook until little bubbles form (about 5 minutes).

4) Make sure the pancake has set enough before you try flipping it, then flip it over. Cook the pancake for another 2- 3 minutes.

5) You can also make 3 small pancakes instead of 1 large.

6) Serve with your favourite toppings.

For more fantastic health-conscious meal ideas and articles please visit Beyond Best Personal Training’s blog.

Beni Cook
Beni Cook is the Head Personal Trainer and Founder of Beyond Best. Beni is a health and fitness expert who develops individualised exercise programs that will meet your own short and long-term objectives, while providing information, advice and encouragement that will enable you to lead your healthiest life, every day.

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