The Super Shake

Posted by Beni Cook

Do you sometimes miss breakfast when you know you shouldn’t?
Or do you not have the luxury of being able to sit down and have a meal?
Or are you wanting to build some serious muscle but just don’t have the appetite to eat all the calories?

If you answered YES to any of the above, then you should check out this video.

Beni Cook
Beni Cook is the Head Personal Trainer and Founder of Beyond Best. Beni is a health and fitness expert who develops individualised exercise programs that will meet your own short and long-term objectives, while providing information, advice and encouragement that will enable you to lead your healthiest life, every day.

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