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Weight Loss For Men

Posted by Beni Cook

Weight loss for men with Beyond Best Personal Training

Carrying extra weight can be distressing in many ways, but the prospect of trying to get fit often seems overwhelming. Reprogramming our habits can feel like an uphill battle when we go it alone, so it’s no wonder our new year’s resolutions fall through, even when we invest our hard-earned money in gym memberships!

However, there’s nothing like the boost of shedding pounds. Self-confidence, improved mental health, and raised energy levels will all give you a new lease on life. So, if you’re struggling on your weight loss journey, why not enlist the help of someone who can guarantee results?

Our values – health, function, and performance

Our trainers are passionate and customer focused, meaning they will take the time to learn your circumstances and create a personalised program that works for you. This will be based on our values of health, function, and performance.

Founder Beni Cook established Beyond Best with the knowledge that health is just as important outside of the gym, and that a healthy relationship with fitness is paramount. For this reason, we endeavour to advise on all aspects of a healthy lifestyle to optimise your results, including diet, stress relief, and sleeping patterns.

Of equal importance are function and performance, so we identify any limitations you may have with mobility and adjust your training to ensure you work with your body instead of against it. No matter what your starting point, we can help!

Turn your fitness journey into fun

Losing weight always takes a bit of work, but it doesn’t have to be a slog! At Beyond Best, we offer programs that stimulate the mind as well as the body, for interactive workouts that get your endorphins going and keep you coming back for more.

Beyond lifestyle advice, cardio, and weight training, we also specialise in Muay Thai boxing, so if you want to learn new things and enjoy yourself while you work off some extra pounds, get in touch with us today on 0438 589 842.

Beni Cook
Beni Cook is the Head Personal Trainer and Founder of Beyond Best. Beni is a health and fitness expert who develops individualised exercise programs that will meet your own short and long-term objectives, while providing information, advice and encouragement that will enable you to lead your healthiest life, every day.

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